There's a lot of useful information out there, right at your fingertips. Find below some of my favorite go-to resources online.

HELPFUL

WEBSITES

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APA.org
ADAA.org
BFRB.org
PsychologyToday.com
Toastmasters.org
Mindhacks.com

HELPFUL

BOOKS

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The OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder

The Seven Principles for Making Marriage Work: A Practical Guide from the Country's Foremost Relationship Expert

The Panic Workbook for Teens: Breaking the Cycle of Fear, Worry, and Panic Attacks

The 5 Love Languages: The Secret to Love That Lasts

Blink: The Power of Thinking Without Thinking